Avodat Lev: Shabbat Morning Mindfulness Service

There are many ways to pray, many ways to connect to oneself, community and the Divine.

Join Aviva Chernick, Director of the Centre for Spiritual Well-Being, for Avodat Lev—Service of the Heart—creating a sacred Shabbat space through chanting, silence and Torah study together. We will conclude in time for participants to attend the Musaf service.

All Hebrew will be transliterated and translated. No prior experience required to participate—just bring your curiosity as we come together for a service of cultivating an open heart.

This service is offered for in-person participation only.